A5, 60 pages, Black & white printing, Perfect bound, Softcover, 2025

'A Guide to Reframing and Releasing PMDD' is a neuro-affirming zine which cuts through the noise of quick fixes, calls attention to systemic oppression, and helps to lay the groundwork for your unique recovery journey to take place. If you want a calmer relationship to your menstrual cycle without the overwhelming anxiety and shame, this guide is for you. Written by Sophie Willow - writer, artist, and certified menstrual mentor.

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