154 x 230mm, 209 pages, Black & white printing, Perfect bound, Softcover, 2025

This book is about self-defense, not theory. Our lives depend on our willingness to identify the boundaries marking who we are and the criteria we desire for relationships. Emotional abuse creates a vicious dynamic where the victim is taught his or her feelings do not count and any pain suffered is, somehow, their own fault. This damage can radiate throughout every aspect of life.

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